Recipe: Perfect Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs

Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs. All fat bomb recipes are not sweet. Peanut butter in itself is like a fat bomb so any recipe we make, such as this Low Carb Peanut Sauce, that has peanut butter I always Do yourself a favor and make these chocolate peanut butter fat bombs now so in an hour you can be. Eating Keto: Peanut Butter Fat Bomb In this video we will show you how to make Low Carb High Fat Peanut Butter Fat Bombs.

Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs Why Low Carb Keto Fat Bombs? Why would anyone eat something that is made almost entirely of fat? I made this peanut butter chocolate fat bomb recipe in layers. You can cook Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs using 5 ingredients and 8 steps. Here is how you cook that.

Ingredients of Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs

  1. Prepare 1/8 cup of coconut oil (solid state) + 1 tbsp extra.
  2. Prepare 1/4 cup of dark chocolate 75% (75% or above) ((stronger=bitter).
  3. Prepare 1/2 tsp of vanilla extract.
  4. It's 1/4 cup of low sugar peanut butter (smooth or crunchy).
  5. It's 1 tsp of stevia sweetner (powdered or liquid).

Some people like making bullet proof coffee with Kerry Gold butter and MCT or coconut. These fat bombs, or keto candy, are based on our nutbutter cup fat bombs. We then melt dark chocolate and palm shortening with a little stevia Your mileage may vary. When I'm making these chocolate peanutbutter fat bombs for our family, I leave the sweetener out of the chocolate coating.

Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs step by step

  1. Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween.
  2. Stir vanilla extract into mixture.
  3. Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later.
  4. In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!.
  5. Add stevia to this peanut butter mixture and stir again.
  6. Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately.
  7. Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour.
  8. Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer.

Fat bombs are high in healthy fats and low in carbs, exactly what you need for a keto diet. Just make sure that your peanut butter and chocolate chips Fat bombs keep you full longer, promote ketosis, and can even increase metabolism. Store 'em in your fridge and grab a bomb any time you feel your. Fat bombs are a high-fat snack made from a flavourful combination of healthy fats like coconut oil, MCT oil There are different flavors you can try, but I love the peanut butter low carb fat bombs. This keto fat bomb recipe is perfect for you if you are chocolate and love divine sugar-free desserts.

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